Time to Taper for the London Marathon

Time to Taper for the London Marathon

Tapering. What is that exactly? For me, it meant the big day of the Virgin Money London Marathon 2016 was looming but also the hardest part of my training was done. I felt relieved  -  but also apprehensive. The next really long run I did would be THE run. I remember hitting Twitter and asking my tweeps for advice as...