Kelly runs the Cardiff parkrun

Saturday is parkrun UK day. Last week I went and joined in with Cardiff parkrun and wow what a turn out! It was a great course, nice and flat and even though I did go with the intention of running fast I ended up getting a PB. Not bad for an old girl I think (45-49 category). I am at the wrong end of that age scale, but… I believe you can be as young as you want to be in mind, body and spirit if you want to. Believe you can and work hard to stay there. What I love about parkrun is that no one cares about age, ability, race, religion, colour, sexuality, background, class, size or shape. We have a common ground that we are all there to complete a 5km at 9.00am on a Saturday morning. Depending on location. I know it’s 8.00am for parkrun South Africa. What does matter though is that people are smiling and for that moment are in a happy place.

This website uses cookies and third party services to improve your experience. By continuing to use this website you are giving consent to cookies and third party services being used. Ok