Quick Fire Questions with Indeed
DKHweb01accADmin2019-10-30T08:42:30+00:00Indeed ask Kelly four quick fire questions! Dream job growing up Favourite subject in school Job if she wasn't an athlete Role model To check out her answers click here.
October 2019
July 2019
Dame Kelly : The Power of parkrun
DKHweb01accADmin2019-07-17T19:53:11+00:00In an uplifting BBC One Our Lives documentary, Dame Kelly Holmes explores the rise of parkrun and the mental health benefits of running, in the build-up to the launch of a new parkrun in Northern Ireland. Over the [...]
March 2019
Kelly launches her new podcast What Do I Do? Mental Health and Me
DKHweb01accADmin2019-04-15T22:47:50+00:00Having experienced my own difficulties with depression and self-harm, in What Do I Do? Mental Health and Me, I set out to discover how other people cope, talking to TV personalities, writers, comedians, journalists and more about their [...]
December 2018
Kelly launches her new book Running Life
DKHweb01accADmin2019-04-15T21:48:35+00:00Today I am excited to announce the release of my new book, Running Life. In this book I share tips and techniques on how Mindset, Fitness and Nutrition, the 'Big Three' as I call them work together to [...]
October 2018
Kelly takes on the Orbis Challenge 2018
DKHweb01accADmin2019-04-16T21:47:27+00:00This month I took on the Orbis Challenge with my team mates that signed up to run, cycle and kayak across Malawi. The Orbis Challenge was the ultimate sporting challenge in support of improving nutrition for Malawians. The [...]
September 2018
Kelly appointed Honorary Colonel by British Army
DKHweb01accADmin2019-04-15T21:23:42+00:00I have been made Honorary Colonel of the Royal Armoured Corps Training Regiment (RACTR). I was given the honour during a parade involving 250 RACTR recruits at the Regiment’s home in Bovington, Dorset. Her Majesty the Queen granted approval earlier [...]
August 2018
Kelly speaks to Hope Virgo
DKHweb01accADmin2019-04-12T00:14:34+00:00Back in March I did a series on instagram called Mindset March. I spoke to many people about why exercise was instrumental in their life. I held this one until now as I wanted to support Hope Virgo [...]
Kelly runs the Hastings parkrun
DKHweb01accADmin2019-04-11T23:26:49+00:00Yesterday I went and got a parkrun PB! 17.48. It was a nice flat course in Hastings and to be honest I still had a bit of tension and stress from the past week.I decided not to announce [...]
Kelly runs the Cape Town parkrun South Africa
DKHweb01accADmin2019-01-17T16:27:50+00:00Really short piece from today’s parkrun at Green Point, Cape Town, South Africa. No running footage as my buddy James was not with me. But pretty chuffed with my 90.34% age group grade and a PB by 35 seconds. [...]
Kelly joins Booty Fit Old Windsor
DKHweb01accADmin2019-01-17T16:49:59+00:00A great circuit workout with Natasha of Booty Fit in Old Windsor actually I should say hard as it lived up to Natasha’s surname! A fun warm up (of course I show me winning the cone although lost two) [...]